Far Infrared Sauna


We use the Sunlighten Signature III Infrared Sauna. Sunlighten is an established and proven leader in the far infrared sauna industry with a superior quality product line endorsed by health professionals. The innovative proprietary SoloCarbon heaters used in Sunlighten saunas provide 7x more effective detoxification results than traditional saunas and are the only infrared technology with clinical data to show the body’s core temperature raised, blood pressure lowered and to aid in weight loss. Our sauna is made from hypoallergenic Basswood that is untreated and free of harmful chemicals, which is a priority for those who have health issues and sensitivities.

Far infrared saunas are a safe and healthy way to experience the same radiant energy and comforting warmth that is emitted naturally from the sun. Far infrared light, part of the Sun’s invisible spectrum, will never cause the skin to burn and is completely healthy and safe for all living beings. Conventional hot rock/steam saunas heat the air with steam, which can often be unbearably hot and makes it difficult to breathe. Although far infrared saunas penetrate deeper, they are well ventilated, comfortable and relaxing in comparison to conventional systems. Sweating is the body’s natural way to stay healthy and detox at a cellular level. Skin is the largest organ of the body and plays a significant role in the body’s natural detoxification process.

  • Detoxification
  • Body & Mind Relaxation
  • Weight Loss
  • Pain Relief
  • Lower Blood Pressure
  • Improved Circulation
  • Skin Purification

In addition to the cleansing benefits, the infusion of vital far infrared heat into the body also aids in stress relief, speeds oxygen and lymphatic flow, increases blood circulation, lowers blood pressure and relieves muscular and joint pain. Far infrared heat promotes cell regeneration and tissue repair, improves skin appearance and strengthens the immune system. Stimulating enzyme activity and metabolism, far infrared sauna therapy also is a safe and effective method for weight management. Studies have shown that a 30-minute infrared sauna session can burn up to 600 calories.

During your session, we encourage you to relax and experience a rejuvenating journey with Far Infrared Sauna Therapy. Feel tension slip away with the effects of far infrared penetrating into the core of your body, deeply into joints, muscles and tissues. To make your sauna experience more comfortable and for optimum cleanliness, absorbent microfiber Spungi towels are provided and are to be placed on the sauna bench and backrest. This absorbent towel also prevents sweat from staining the wood in the sauna. Towels to body-wrap during your session and to freshen after your session are also provided.

Contraindications and Precautions

The above information is for general information purposes only and does not address individual circumstances or medical conditions. Always consult with your physician for medical advice when making decisions about your health and your decision to use an infrared sauna. Do not use infrared sauna therapy while pregnant, have serious inflammation, fever, acute bleeding, a communicable disease, are intoxicated, or have a pacemaker.

Clients under the age of 18 are not permitted in the infrared sauna unless accompanied by an supervising adult. Infrared sauna sessions are limited to a maximum of 30-minutes per day. Hydration is key before and after sauna use. Do not use any chemicals or lotions prior to sauna use. If you feel dizzy during your sauna session, immediately inform your therapist.

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